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Author Topic: Rise and Shine!  (Read 76098 times)

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Offline anemosa

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Re: Rise and Shine!
« Reply #165 on: 27 July 2012, 03:50:46 PM »
rambut iya sih ya, soalnya warnanya mirip  :)) :)) mirip dikit!  :))
eh? kenapa ga mgkn??

Offline sanjiva

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Re: Rise and Shine!
« Reply #166 on: 28 July 2012, 06:04:11 PM »
Gw yakin kalau keduanya dideketin ke Paris Hilton sih ga jauh   :whistle:
«   Ignorance is bliss, but the truth will set you free   »

Offline anemosa

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Re: Rise and Shine!
« Reply #167 on: 28 July 2012, 11:58:33 PM »
Gw yakin kalau keduanya dideketin ke Paris Hilton sih ga jauh   :whistle:

Jaraknya ya  :-?

Offline anemosa

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Re: Rise and Shine!
« Reply #168 on: 29 July 2012, 12:07:57 AM »
Weekend gini sakit rasanya sesuatu banget deh.  :|
Gara2 td siang udh membabi trll lama skrg ga bs tdr. Nice..

Kepala sakit, batuk, pilek, demam. Lengkap! I feel so incredibly blessed.

Bbm bunyi2 pas d liat isinya : "jangan sembuh dulu yaaaaaa. 3 hari lagi gw pulang, gw mau jenguk u". Thanks! Jangan sembuh dl.. Temen2 gw emg bae2..  :x

Smoga bsk udh smbuh.. Sakit ampe cape. Bkn cape sampe sakit ini.  :|

Kmrn itu berat badan udh naik sampe 50. Skrg turun lagi jd 48. Errrr.... Bnr2 deh..   ::)

Have a nice weekend guys..
« Last Edit: 29 July 2012, 12:11:03 AM by anemosa »

Offline sanjiva

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Re: Rise and Shine!
« Reply #169 on: 29 July 2012, 12:19:55 AM »
Kmrn itu berat badan udh naik sampe 50. Skrg turun lagi jd 48. Errrr.... Bnr2 deh..   ::)

Waduh berat 50 dibilang udah naik :hammer:

Pantesan BMInya kecil dan umurnya ratusan tahun  :-? ;)
«   Ignorance is bliss, but the truth will set you free   »

Offline anemosa

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Re: Rise and Shine!
« Reply #170 on: 29 July 2012, 12:23:00 AM »
Waduh berat 50 dibilang udah naik :hammer:

Pantesan BMInya kecil dan umurnya ratusan tahun  :-? ;)
Iya itu udh naik banget. Hahahaha.
Ga sampe 100an a. Cm 79an doang deh keknya. Soalnya kan 2071.  :|

Offline sanjiva

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Re: Rise and Shine!
« Reply #171 on: 29 July 2012, 12:38:32 AM »
Iya itu udh naik banget. Hahahaha.
Ga sampe 100an a. Cm 79an doang deh keknya. Soalnya kan 2071.  :|

Berat 48-50 lantas tingginya berapa ?  Tapi anemosa ga bulimia kan ?   :whistle: ;D
«   Ignorance is bliss, but the truth will set you free   »

Offline anemosa

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Re: Rise and Shine!
« Reply #172 on: 29 July 2012, 12:43:01 AM »
Berat 48-50 lantas tingginya berapa ?  Tapi anemosa ga bulimia kan ?   :whistle: ;D
Tingginya 167 / 168 an.  ;D
Bulimia? Anoreksia x? Ngga lah.  :( emg dr pabriknya udh kerempeng.  :)) :))

Tidur bro. Udh pagi.....

Offline Anestan

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Re: Rise and Shine!
« Reply #173 on: 29 July 2012, 01:12:34 AM »
Tingginya 167 / 168 an.  ;D


uihh tinggi juga ;D

Offline sanjiva

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Re: Rise and Shine!
« Reply #174 on: 29 July 2012, 01:39:34 AM »
Tingginya 167 / 168 an.  ;D
Bulimia? Anoreksia x? Ngga lah.  :( emg dr pabriknya udh kerempeng.  :)) :))

Tidur bro. Udh pagi.....

Wuih tingginya hampir sama gw, berat badan cuma 50, ckckck emang bakat jadi model sis...  ^:)^

Wah udah mau pagi ya, gw kira baru mau midnight  :hammer:
«   Ignorance is bliss, but the truth will set you free   »

Offline juanpedro

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Re: Rise and Shine!
« Reply #175 on: 29 July 2012, 08:25:26 AM »
...susu menyebabkan osteoporosis (kalo berlebihan)...
wah ko bertentangan dengan saran dari *pabrik susu ya? :-?
kalo minum susu baiknya tiap hari :))
tiga kali sehari lagi :hammer:


Tingginya 167 / 168 an.  ;D
wow  ::)

Offline sanjiva

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Re: Rise and Shine!
« Reply #176 on: 29 July 2012, 08:54:17 AM »
wah ko bertentangan dengan saran dari *pabrik susu ya? :-?
kalo minum susu baiknya tiap hari :))
tiga kali sehari lagi :hammer:

wow  ::)

Loe kalah tinggi ya JuP ?  ::)
«   Ignorance is bliss, but the truth will set you free   »

Offline juanpedro

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Re: Rise and Shine!
« Reply #177 on: 29 July 2012, 08:54:01 PM »
Loe kalah tinggi ya JuP ?  ::)
iya kali :-[

Offline sanjiva

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Re: Rise and Shine!
« Reply #178 on: 30 July 2012, 02:08:42 AM »
«   Ignorance is bliss, but the truth will set you free   »

Offline Forte

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Re: Rise and Shine!
« Reply #179 on: 30 July 2012, 07:17:18 AM »
wah ko bertentangan dengan saran dari *pabrik susu ya? :-?
kalo minum susu baiknya tiap hari :))
tiga kali sehari lagi :hammer:

wow  ::)
yang abis baca miracle of enzym hehehe.. tapi sebenarnya baik pabrik susu dan miracle of enzym jangan ditelan mentah2 .. karena banyak faktor yang menyebabkan osteoporosis, salah satunya adalah RAS.
Jadi ingin mencari kebenaran, kembali lah ke jurnal ilmiah, saya tidak mengatakan jurnal ilmiah 100% benar, tapi setidaknya jurnal ilmiah lebih memberikan bukti, bagaimana metoda pengujian yang dilakukan serta statistiknya.

Research: Milk and Osteoporosis

Nutr Metab (Lond). Feb. 2006; "Determinants of bone mass and bone size in a large cohort of physically active young adult men". by JA Ruffing, F Cosman, M Zion, Susan Tendy , P Garrett, R Lindsay and JW Nievescorresponding author.

"The determinants of bone mineral density (BMD) at multiple sites were examined in a fit college population. Subjects were 755 males (mean age = 18.7 years) entering the United States Military Academy. A questionnaire assessed exercise frequency and milk, caffeine, and alcohol consumption and tobacco use. Academy staff measured height, weight, and fitness. Calcaneal BMD was measured by peripheral dual-energy x-ray absorptiometry (pDXA). Peripheral-quantitative computed tomography (pQCT) was used to measure tibial mineral content, circumference and cortical thickness. Spine and hip BMD were measured by DXA in a subset (n = 159).

Mean BMD at all sites was approximately one standard deviation above young normal (p < 0.05). African Americans had significantly higher hip, spine and heel BMD and greater tibial mineral content and cortical thickness than Caucasians and Asians. In Caucasians (n = 653), weight was a significant determinant of BMD at every skeletal site. Prior exercise levels and milk intake positively related to bone density and size, while caffeine had a negative impact. There was an apparent interaction between milk and exercise in BMD at the heel, spine, hip and tibial mineral content and cortical thickness. Our data confirm the importance of race, body size, milk intake and duration of weekly exercise as determinants of BMD and bone size.
Everything can be taken from a man but one thing: the last of the human freedom—-to choose one’s attitude in any given set of circumstances, to choose one’s own way. - Viktor Frankl

 

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