watu meditasi berbaring sering tertidur nih,gmana cara atasinya ya 
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Meditasi / Re: [ASK] Seberapa sering anda meditasi?
22 January 2008, 12:01:00 PM
Objek meditasi : Anapanasatti
Pagi : 30-45 menit. jam 5 pagi bangun.
selesai meditasi bobo lagi
malam: ngak tentu/sebelum tidur 45 menit-1 jam
diusahain tiap hari
Pagi : 30-45 menit. jam 5 pagi bangun.
selesai meditasi bobo lagi
malam: ngak tentu/sebelum tidur 45 menit-1 jam
diusahain tiap hari
Pages1