Senam ciptaan orang Fukushima. Senam gila-gilaan yg menyenangkan.
(https://forum.dhammacitta.org/proxy.php?request=http%3A%2F%2Fimage.space.rakuten.co.jp%2Flg01%2F05%2F0000554605%2F50%2Fimga5427454zikbzj.gif&hash=93e5ab031bf969691b5b80fd9c03d66830f31724)
(https://forum.dhammacitta.org/proxy.php?request=http%3A%2F%2Fjiyuzine.grandfun.biz%2Fimg%2F0808%2Fyakitori3.jpg&hash=41b812ccc805a21257c7ee1781c0e1c9d6bdd716)
dari dvdnya, kalau mau beli buat latihan dirumah