[at] Bro dilbert
FYI
SafetyReturn to top
The U.S. Food and Drug Administration does not strictly regulate herbs and supplements. There is no guarantee of strength, purity or safety of products, and effects may vary. You should always read product labels. If you have a medical condition, or are taking other drugs, herbs, or supplements, you should speak with a qualified healthcare provider before starting a new therapy. Consult a healthcare provider immediately if you experience side effects.
Allergies
Avoid use in individuals with known allergy to spirulina, blue-green algae species, or any of their constituents.
Side Effects and Warnings
Few side effects have been reported with spirulina use. The most frequently reported adverse effects are headache, muscle pain, flushing of the face, sweating, and difficulty concentrating. These have been described in people taking 1 gram of spirulina by mouth daily. Skin reactions have also been reported.
Blue-green algae, especially types that are usually harvested in uncontrolled settings ( Anabaena spp., Aphanizomenon spp., and Microcystis spp.), may be contaminated with heavy metals. Liver damage, diarrhea, and vomiting have been reported.
The amino acid phenylalanine in blue-green algae may cause an adverse reaction in people with the genetic condition phenylketonuria (PKU), and should be used cautiously.Pregnancy and Breastfeeding
There is not enough information to recommend the safe use of spirulina during pregnancy or breastfeeding. In mice, diets containing up to 30% spirulina are not reported to cause harmful effects to either the mother or the offspring. However, reliable human studies addressing safety during pregnancy or breastfeeding are not available.
http://www.nlm.nih.gov/medlineplus/druginfo/natural/patient-spirulina.htmlhttp://mental-health.emedtv.com/phenylalanine/phenylalanine-overdose.htmlPelajari lagi.. jangan terlalu mendewakan suplemen.. kasihan orang awam..