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Author Topic: [share] 5 cara mengatasin stress pekerja kantoran...  (Read 8529 times)

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Offline johan3000

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[share] 5 cara mengatasin stress pekerja kantoran...
« on: 13 September 2011, 08:38:51 AM »
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Stress Less: Five physical practices to manage employee stress


The correlation between employee wellness and corporate profit & growth is clear, and that's why managing employee stress is a topic near and dear to the BetterWorks mission. Our Health & Wellness solutions are designed to help employees stay fit, healthy, and happy--while doing the same for company budgets. (Larger version here.)

adakah cara lain mudah dan murah utk mengatasin stress ? silahkan di share!
« Last Edit: 13 December 2011, 06:13:04 PM by Kainyn_Kutho »
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Offline Lex Chan

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Re: [share] 5 cara mengatasin stress pekerja kantoran...
« Reply #1 on: 13 September 2011, 08:43:40 AM »
Quote
adakah cara lain mudah dan murah utk mengatasin stress ? silahkan di share!

jawaban: tidak ada..  8)

yang ada:
1. mudah tapi mahal
2. murah tapi sulit
ayo pilih yang mana?  ^-^
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Offline rooney

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Re: [share] 5 cara mengatasin stress pekerja kantoran...
« Reply #2 on: 13 September 2011, 08:52:13 AM »
Exercisenya itu fitness ya ?  ;D
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Offline johan3000

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Re: [share] 5 cara mengatasin stress pekerja kantoran...
« Reply #3 on: 13 September 2011, 09:28:46 AM »
Quote from: rooney on 13 September 2011, 08:52:13 AM
Exercisenya itu fitness ya ?  ;D
Ex = olah raga
Fit = kebukaran

begitu ?
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Offline morpheus

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Re: [share] 5 cara mengatasin stress pekerja kantoran...
« Reply #4 on: 13 September 2011, 09:46:36 AM »
relaksasi dan meditasi
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Offline Yani Puk

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Re: [share] 5 cara mengatasin stress pekerja kantoran...
« Reply #5 on: 13 September 2011, 12:16:40 PM »
klo da stress tingkat parah, gmn ngatasinya ya?
misalnya sampe gk konsen, sering lupa, kebanyakan bengong, gak bisa tidur, muka murung,dll lah
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Offline Mr.Jhonz

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Re: [share] 5 cara mengatasin stress pekerja kantoran...
« Reply #6 on: 13 September 2011, 12:51:54 PM »
Naik ke atas gedung paling tinggi,liat pemadangan sekitar..
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Offline kullatiro

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Re: [share] 5 cara mengatasin stress pekerja kantoran...
« Reply #7 on: 23 September 2011, 10:17:21 AM »
Quote from: Yani Puk on 13 September 2011, 12:16:40 PM
klo da stress tingkat parah, gmn ngatasinya ya?
misalnya sampe gk konsen, sering lupa, kebanyakan bengong, gak bisa tidur, muka murung,dll lah

ini mesti jalan jalan ikut tour lah biar refresing menghirup udara segar atau berganti suasana biar langit tidak jatuh gitu
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Offline johan3000

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Re: [share] 5 cara mengatasin stress pekerja kantoran...
« Reply #8 on: 06 October 2011, 08:20:27 PM »
Quote
klo da stress tingkat parah, gmn ngatasinya ya?
misalnya sampe gk konsen, sering lupa, kebanyakan bengong, gak bisa tidur, muka murung,dll lah
Quote from: daimond on 23 September 2011, 10:17:21 AM
ini mesti jalan jalan ikut tour lah biar refresing menghirup udara segar atau berganti suasana biar langit tidak jatuh gitu

kalau kawin bakal membantu gak ? atau nyari pacar baru gitu ?
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Offline rooney

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Re: [share] 5 cara mengatasin stress pekerja kantoran...
« Reply #9 on: 06 October 2011, 08:30:08 PM »
Gimana dengan pekerja yang stress karena mabuk asmara ?   ;D
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Offline Rina Hong

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Re: [share] 5 cara mengatasin stress pekerja kantoran...
« Reply #10 on: 08 October 2011, 09:29:35 PM »
Quote from: Yani Puk on 13 September 2011, 12:16:40 PM
klo da stress tingkat parah, gmn ngatasinya ya?
misalnya sampe gk konsen, sering lupa, kebanyakan bengong, gak bisa tidur, muka murung,dll lah

ganti suasana baru.. segera kirim CV ke office baru ;P
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3rd,rely on real wisdom, not superficial interpretation;
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Offline Yani Puk

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Re: [share] 5 cara mengatasin stress pekerja kantoran...
« Reply #11 on: 13 December 2011, 04:36:04 PM »
Quote from: Rina Hong on 08 October 2011, 09:29:35 PM
ganti suasana baru.. segera kirim CV ke office baru ;P

iya benar. Akhirnya tp g gk lakuin krn kirim CV baru gk nolong pas saat interview, gua udh gugup duluan and gk PD padahal gua ditwari kerjaan dg 2x gaji gua :-?
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Offline Yani Puk

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Re: [share] 5 cara mengatasin stress pekerja kantoran...
« Reply #12 on: 13 December 2011, 04:36:32 PM »
Quote from: rooney on 06 October 2011, 08:30:08 PM
Gimana dengan pekerja yang stress karena mabuk asmara ?   ;D

gangguin aja co atau ce nya pas jam kerja :))
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Offline Yani Puk

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Re: [share] 5 cara mengatasin stress pekerja kantoran...
« Reply #13 on: 13 December 2011, 04:37:19 PM »
Quote from: johan3000 on 06 October 2011, 08:20:27 PM
kalau kawin bakal membantu gak ? atau nyari pacar baru gitu ?

udah punya pacar jg gk mempan rasanya apalagi ditmbh pacar yg gk perhatian and rada cuek..
Arghhhh :'(
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Offline J.W

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Re: [share] 5 cara mengatasin stress pekerja kantoran...
« Reply #14 on: 14 December 2011, 08:52:52 AM »
Quote from: Yani Puk on 13 December 2011, 04:36:04 PM
iya benar. Akhirnya tp g gk lakuin krn kirim CV baru gk nolong pas saat interview, gua udh gugup duluan and gk PD padahal gua ditwari kerjaan dg 2x gaji gua :-?

bahhh...gugup pulaa.. share dikit donkkkk..... ;D
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